Quote Originally Posted by CyclaSutra
I am sick of depriving myself without good reason... so ... back onto the trying-to-eat-healthfully bandwagon, with less sugar than before
Good girl. I firmly believe that if you deprive yourself of these things, that just makes the obsession worse. You will fall off the wagon...it happens. But it's like my mutual funds: I'm in it for the long run and I know (hope??!!) that the little setbacks are really just blips in the big picture.

Focus on eating healthy and exercising every day (yes, even on "off" days, I exercise by going for a walk). You're in great shape already...it will only get better as the weather improves!

Try the sugar-free lemonade in a can. When I have a sweet craving, I have one of those. I get the sweet and the liquid fills me up. And I love lemonade!

Did you get any of that nice weather yesterday that we got? Storm blowing in now.