I guess I can see why "moderation" is the buzz word these days ... doing without treats is emotionally difficult. During my two weeks without flour or sugar, I had both the night before and the day of a century ride.

Of course, the scale stopped going down and I am sick of depriving myself without good reason... so ... back onto the trying-to-eat-healthfully bandwagon, with less sugar than before.

Sigh. I will not obsess, I will not obsess...