What did you eat today?

[spokewench]

B: 5 fig newtons and tennis, coffee
S: 2 crackers
L: 1 chicken thigh and 1 luscious brownie
D: beef stew, 1 glass red wine

[aquamoose32]

My foodie counting blog friends...I missed you.
Rode my bike across iowa 7 days...9 peanut butter and jelly sandwiches, 20 bananas, 5 corn on the cobs, and 14 cliff bars... =) It was delicious!!!

Finally greens again and tea!

B: Tea with soy milk and honey
slice of toast with banana and jam

50 mile ride
1/2 luna bar
another banana

L: zucchini with hummus, some rice, padron peppers
S:chocolate pudding, dates

D: rice with carrots and onions, pretzels, licorice, one delicious barley beer

[Crankin]

All of a sudden I feel really hungry and weight is back to my previous normal... I was enjoying weighing less.
B: tuna over sliced tomatoes and melted cheese, blueberries
L: left over vegan noodles and tofu, apple
S: skim milk mocha latte. I have been going to a coffee place just outside the city (Lowell) between clients. It puts me in a more peaceful, suburban atmosphere, but I can't keep drinking lattes, even if they're skim milk. Going to change to regular coffee.
D: quinoa, chicken and grapes salad with a Greek yogurt dressing. half of a beer, Fin du Monde, which is very high alcohol content. It felt way too filling.

[Owlie]

Yesterday:
Cereal with 1%, OJ
26-mile ride--two or three shot blocks and water
Roast beef sandwich (w/ tomato, lettuce, cheese, onion and horseradish sauce), chips, a pickle, Dr. Pepper.
small frappucino
2/3 plate of drunken noodles with vegetables and chicken
another frappucino, made with 2%

[Catrin]

Yesterday:

B: bran cereal with fresh berries, skim milk, 2 scrambled egg whites

L: 1/2 chicken wrap, 1/2 cup pasta salad

S: Banana

Pre-ride snack: 1/2 Cliff bar

20 mile bike ride

D: Mixed green salad with roasted chicken, tomatoes, onion, small amount of low-fat dressing

[redrhodie]

oatmeal with nuts, blueberries and flax seeds
ww bread with cheese
cheese, avocado and spinach sandwich, potato chips
yogurt and a peach
Vietnamese cabbage salad with tofu, rice and a summer roll
cherries

I'm baking cookies. Someone's gotta make sure they're good. I guess it has to be me.

[Catrin]

Today:

B: steel-cut oats, skim milk, scrambled egg whites

strength training session

L: small roasted/skinless chicken breast, mixed salad greens, tomatoes, peppers, small amount of low-fat dressing

D: remainder of the chicken breast, spinach with red-wine vinegar and 1/2 small boiled egg, one slice sprouted bread

A beer is on the agenda once I finish cleaning and oiling the chain on my Gunnar