What did you eat today?

[RunDMC]

Breakfast #1 before my ride:
White Chocolate Macadamia Clif Bar
Water

Breakfast #2 post ride:
Bagel and strawberries
Tea

Thinking about lunch and dinner now. I'm sure one will involve hominy because I can't get enough of it!

Enjoy your day whatever you eat!

[limewave]

Dailyplate counts my calories for me. I average (when I'm eating on track) 1800-2200 calories a day. I try and stay around 1600 on non exercise days which is basically almost never. Even if I don't have a "scheduled" workout, I find myself furiously cleaning house for several hours or playing with the kids.

B: Ezekiel Bread toast 2/ eggs and bacon
S: Green Smoothie
Ride: Endura & homemade lara bar
L: Ultrameal Shake & Salad
S: Granola & Greek Yogurt
D: At my in-laws . . . hopefully there will be some healthy options!

[Catrin]

I use "Lose It" on my iPhone, and it also counts my calories for me - there is no way I would do it otherwise...

[Crankin]

B: whole wheat bagel with low salt ham/cheese sandwich before 36 mile ride, small fruit salad and coffee near end of ride

L: salad with chicken, goat cheese, peppers, an orange

S: cheese

D: grilled salmon with a soy based marinade on a bed of 3 scallion pancakes, with a side of cole slaw, cup of gazpacho, glass of red wine (I resisted the mojito at this restaurant)

[spokewench]

B: 5 fig newtons and tennis, coffee
S: 2 crackers
L: 1 chicken thigh and 1 luscious brownie
D: beef stew, 1 glass red wine

[aquamoose32]

My foodie counting blog friends...I missed you.
Rode my bike across iowa 7 days...9 peanut butter and jelly sandwiches, 20 bananas, 5 corn on the cobs, and 14 cliff bars... =) It was delicious!!!

Finally greens again and tea!

B: Tea with soy milk and honey
slice of toast with banana and jam

50 mile ride
1/2 luna bar
another banana

L: zucchini with hummus, some rice, padron peppers
S:chocolate pudding, dates

D: rice with carrots and onions, pretzels, licorice, one delicious barley beer

[Crankin]

All of a sudden I feel really hungry and weight is back to my previous normal... I was enjoying weighing less.
B: tuna over sliced tomatoes and melted cheese, blueberries
L: left over vegan noodles and tofu, apple
S: skim milk mocha latte. I have been going to a coffee place just outside the city (Lowell) between clients. It puts me in a more peaceful, suburban atmosphere, but I can't keep drinking lattes, even if they're skim milk. Going to change to regular coffee.
D: quinoa, chicken and grapes salad with a Greek yogurt dressing. half of a beer, Fin du Monde, which is very high alcohol content. It felt way too filling.