We have a YMCA in our area that has a spin class. I am going to check it out this week. I also work out with resistance machines at least 2x a week. I hope this keeps me strong enough for cycling in the spring....I want to hit it hard and race next year!

Do you think that is do-able if I stay in good shape this winter and spin a couple of times a week? How often should I do the spin class?