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  1. #1
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    Quote Originally Posted by shootingstar View Post
    Yesterday:
    Evening
    2 coffees
    1 peach
    If I drink coffee after noon, I'm up all night! Wish I could though. I love coffee in the evening with a light dessert.
    2005 Giant TCR2
    2012 Trek Superfly Elite AL
    2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
    2001 Trek 8000 SLR
    Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG

    Occasionally Updated Blog

  2. #2
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Me too!
    I had to stop drinking even decaf after dinner with dessert. Once in awhile I get a feeling that I can drink coffee at dinner and be fine and it usually happens. It's weird. Yesterday I had a big iced coffee when i got home from a ride, at 5 PM and I was up all night.

    B: non fat Greek yogurt, nuts and cranberries, 2 slices turkey bacon, small glass grapefruit juice, coffee

    L: vegan noodles and tofu, with a spicy sauce, packet of nuts and cranberries

    S: Luna Bar

    D: salad with chicken, blueberries, grapes, red pepper and some kind of yogurt dressing (DH made it). 2 squares chocolate.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  3. #3
    Join Date
    Nov 2009
    Posts
    10,889
    Today:

    B: steel cut oats (almonds and cranberries), skim milk, scrambled egg whites, coffee

    L: roasted skinless chicken breast, bagel

    S: fresh strawberries and blueberries!

    Cliff bar before meeting with trainer...
    Wanted to ride but legs were begging for a break...and they got it

    D: 1/2 chicken breast, 1 slice Ezekiel bread, sauteed spinach with garlic and red pepper, more berries for dessert.

  4. #4
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    1 piece wg toast, 1 egg, cheese and slice of low fat ham, oj, coffee
    1 granola bar
    edamame and 3 small spring rolls
    1 beer
    1 chicken thigh, couple slices of sirloin, zucchini, mushrooms, onions, tomato saute, 1/2 cob of corn, 1 glass of wine

  5. #5
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    B: slice of whole wheat bread/soy nut butter before 5 AM ride (14 miles), egg white omelette with pancetta, goat cheese, blueberries, coffee
    L: left over salad from last night, whole wheat deli flat, apple
    S: pack of nuts and cranberries, skim milk mocha latte, half a biscotti
    D: burrito on whole wheat tortilla, with black beans, veggies, brown rice, salsa and a salad with spinach, avocado, oranges
    2 pieces chocolate
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  6. #6
    Join Date
    Jun 2006
    Location
    Newport, RI
    Posts
    3,821
    I beat that easy Muirenn. 1990.

    oatmeal with flax seeds, nuts, milk, and blueberries = 300
    a ww English Muffin with cream cheese = 200
    veggie burger on ww English Muffin and 3 potato pirogies = 500
    grilled zucchini on ciabatta roll with fresh mozzarella = 475
    avocado oil potato chips = 320
    cherries = 75
    a Greek yogurt = 120
    Oh, and I ate some raspberries off the bush, and a piece of candy but those don't count. I don't count coffee, either. It's just a little milk.

    This is a very typical day for me, and I don't think I'm a pig (and I'm sure you're not a pig!). I must have a hollow leg.

    I admit, I did ride. I probably wouldn't have had as many potato chips if I didn't.
    Last edited by redrhodie; 08-02-2011 at 07:57 PM.
    '02 Eddy Merckx Fuga, Selle An Atomica
    '85 Eddy Merckx Professional, Selle An Atomica

    '10 Soma Double Cross DC, Selle An Atomica

    Slacker on wheels.

  7. #7
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    Muirenn, this thread occasionally makes me feel like a pig! I'm pretty sure I'd starve (well, be very cranky) on some of these diets. I have no idea how many calories I'm eating, though.

    B: Cereal and 1%, OJ
    L: Turkey burger on ww bun, with ketchup, cheddar, lettuce
    S: 2 slices of pound cake
    S2: Granola bar, chai with milk and sugar
    D: Fried brown rice (with chicken, egg), stir-fried red cabbage
    D: Homemade mint ice cream
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

 

 

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