Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 15 of 16

Hybrid View

  1. #1
    Join Date
    Nov 2009
    Posts
    10,889
    Nothing wrong with platform pedals

    Shoe fit is very important, make certain your toes aren't touching the end of your shoes. I am loosing a toenail because of this from my winter shoes. Your feet do swell on the bike, so make certain they aren't TOO tight, and I have found this is more of a problem for me than shoe length.

    While it is good to practice clipping in/out on the trainer, it is a very different dynamic on the bike as the trainer can't fall over On my first attempt to move to clipless I had used them in spinning class for about 6 months, but as I had only been riding outside for about 3 months at the time my body wasn't yet ready to add anything to the equation and I failed at that first attempt.

    All of that being said, I concur with the advice to head back to platforms or BMX pedals until you are more comfortable - and you don't have to do that then. You can ride a gazillion miles on good BMX or platform pedals - nothing says you HAVE to ride clipless

  2. #2
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    All good advice, except to say, your fitter should have explained the dynamic here; you are not supposed to be able to touch the ground at a stop, until you lean your bike and put a toe down. This applies even if you are using flat pedals. If your seat is low enough that you can put your feet down flat, well, then your seat is too low! I know that sometimes people keep the saddle low at first, as they get used to the movement of mounting/dismounting, but then it is raised very gradually back to where it should be, otherwise your knees will pay the price. The motion is so ingrained, once you get it, you don't over think it and it happens "all at once."
    I have the "campus" pedals on my second bike... one side spd cleats, one side flat. They also require the motion to flip into the right position and it's a pain. I rarely ride without bike shoes and believe me, these pedals are going when I trade this bike in for something else. There are lots of dual sided pedals. I started with dual entry spd pedals on my first road bike, and then went right to Speedplays on the second road bike, which also are dual entry.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  3. #3
    Join Date
    May 2011
    Location
    Southeast Nebraska
    Posts
    459
    LOL. Two falls later, two road rash knees, a slight bump on the head and my wounded pride, I give up on clipless. My son is so excited to get my clipless road pedals he's working on it right now.

    However; I CAN get on and off the seat when stopped now and I have more confidence after using the trainer. My Madone is so light that it's easy for her to slide out from under me when stopping/starting.

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •