I can't really describe the taste. It's pretty smooth, not "cheesy." It's a Spanish cheese; get it at Trader Joe's for the best price.

yesterday:
whole wheat bagel, lox, low fat cream cheese, tomato (first native tomato of the season), banana and grapes
1/4 Luna bar before 22 mile ride, another 1/4 after
left over brown rice and black beans with veggies with left over chicken kabobs mixed in

dinner at restaurant: one appetizer sized tostada with chicken and lettuce on a baked tortilla, as well as a few chips and salsa
one chili relleno stuffed with black beans and a little cheese, brown rice, more black beans
2 glasses of sangria

not weighing myself today!