I guess I've forgotten how to actually get my body to cooperate- back up a little to 117.8
I guess I've forgotten how to actually get my body to cooperate- back up a little to 117.8
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143
Soooo...edged up a little to 222. Not worried though. I'm cramping and as bloated as a cow...!
2010 Jamis Satellite Sport w/ Brooks Flyer Saddle
147.4 today
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Cervélo S1 2010
183#.
2011 Specialized Secteur Elite Comp
2006 Trek 7100
182# today.
slowly . . . 155.75
Talked to my nutritionist/doctor/chiropractor this AM about getting back on track. She said I probably won't lose very much weight at this point. She wants me to more swap fat for muscle. We'll see what happens the next few weeks/months! Hopefully I don't fall off the wagon again.
2005 Giant TCR2
2012 Trek Superfly Elite AL 2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
2001 Trek 8000 SLR
Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG
Occasionally Updated Blog
The scale dipped earlier in the week but is back to 117.8 again. It has mostly been too hot or I've been too busy to ride, and I've been too tired to get to the gym on the other days.
Still it's better than seeing a big increase.
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143