What did you eat today?

[Crankin]

2 egg omelette with lox and cream cheese inside, blueberries, coffee

iced coffee, whole wheat veggie wrap

2 slices Iberico cheese, handful of whole wheat pita chips

cup of tomato soup, little piece of garlic bread, open faced salmon sandwich on rye (I ate one slice of the bread), tomato, lettuce, 3 thick cut fries, glass of red wine

[Owlie]

Bowl of cereal with 1%
Matcha latte
Bacon
Bowl of cereal
More bacon, cabbage
slice of pound cake

[spokewench]

shredded wheat, 1% milk, peaches, rasberries, strawberries, coffee
L: 1 granola bar
D: 1 hamburger (no bun), salad with italian dressing, blue cheese crumbles and roasted red, white and blue potatoes, 1 glass of chardonnay

[Catrin]

Yesterday:

B: bran cereal with berries and skim milk, scrambled egg whites and a little non-fat cottage cheese.

L: mixed salad green salad with skinless roasted chicken, 2 tblsp low-fat champagne vinaigrette dressing.

S: fresh strawberries and raspberries with non-fat Fage plain yogurt (amazing how many people at work think this is whipped cream)

D: Roasted skinless chicken breast sandwich on Ezekiel bread with 1 slice reduced fat Havarti cheese

21 mile bike ride, 2 shot blocks during ride - it didn't seem as hot as I knew it was....

S: 6 Trader Joe's multi-grain tortilla chips and hummus

[Crankin]

egg white omelette with low fat cheddar, salsa, an orange, coffee, 2 pieces turkey bacon

low salt ham and provolone sandwich on small slice whole wheat bread, mustard, a few veggie chips, apple

string cheese dipped in hummus

black beans, veggies, mango, brown rice in a spicy sauce

kiddie sized dulce de leche scoop of ice cream

slice of Machengo cheese

[Catrin]

Wow - this is the 1001th reply on this thread..popular!

Today:

B: 3 scrambled egg white sandwich on Ezekiel bread with a little cheese; skim milk.

35 mile bike ride - had a serving of Heed in my water bottle and 1 Cliff shot block

Post-ride snack = 7 multi-grain tortilla chips with flax seed and a little skim milk..out of chocolate milk

L: huge salad with roasted skinless chicken breast, mixed salad greens, raspberries, tomatoes, vinaigrette dressing

S: berries and no-fat Fage yogurt

D: More chicken, swiss chard, one piece Exekiel bread, 2 beers, fresh sweet cherries

Crankin - I have to check out Machengo cheese, you do like that and I love cheese - what is it like?

[Crankin]

I can't really describe the taste. It's pretty smooth, not "cheesy." It's a Spanish cheese; get it at Trader Joe's for the best price.

yesterday:
whole wheat bagel, lox, low fat cream cheese, tomato (first native tomato of the season), banana and grapes
1/4 Luna bar before 22 mile ride, another 1/4 after
left over brown rice and black beans with veggies with left over chicken kabobs mixed in

dinner at restaurant: one appetizer sized tostada with chicken and lettuce on a baked tortilla, as well as a few chips and salsa
one chili relleno stuffed with black beans and a little cheese, brown rice, more black beans
2 glasses of sangria

not weighing myself today!

[Owlie]

Crankin - I have to check out Machengo cheese, you do like that and I love cheese - what is it like?

If it's the real article (Spanish manchego), apparently a bit sheepy. If it's the American version, a bit like cheddar. http://en.wikipedia.org/wiki/Manchego
The Spanish one is fantastic with cured meat...*whistles innocently*

Yesterday was bad, and it came back to bite me today. At least we finally went shopping...
B: 3/4 of a mint chocolate Clif bar, glass of milk, glass of OJ
S: 3 or 4 slices of bread with jalapeno hummus
L: BLT with cheese, water
S: small bit of lemon pound cake
D: Fried rice (with egg and chicken), salad
2 small frappucinos, one with 2%.
Apparently I didn't eat enough yesterday, because I woke up hungry then nearly bonked on today's ride...