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  1. #11
    Join Date
    Nov 2007
    Location
    Western Canada-prairies, mountain & ocean
    Posts
    6,984
    B
    Cornflakes with raspberries and skim milk
    Tea with skim milk

    later at work (7:15 am)
    toast with peanut butter
    coffee with milk
    fresh cherries and an apricot

    No lunch. During work lunch break, I had to cycle to bike store to get my brake pads and brake cable replaced.

    Snack
    2 coffees
    1 pretzel
    small corner of chocolate tart

    Dinner
    3 cheese perogies
    Sauteed gai lan (Chinese greens) and bok choy with red pepper and onions on side.
    1/2 glass of leftover red wine
    remaing 1/4 of chocolate tart
    tea with milk

    I cycled a grand total of probably 17 kms. today...4 little short trips.
    Last edited by shootingstar; 07-27-2011 at 09:24 PM.
    My Personal blog on cycling & other favourite passions.
    遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.

 

 

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