Dear sternum,

Mmmk..it's been almost 2 months(and you even were treated to a little jaunt to NZ..) & i've rested you long enough. Why is it that when i try to get back into my fave outdoor things (swimming in this instance) you come back to bother me. Please please please let me do stuff other than medium walks outdoors...

I've done all the physio exercises, been eating well etc...

This is getting really frustrating...me thinks its time for a CT scan as x-rays don't show anything.

*sniff*...ugh..