What, no one else posted today? I have to write it down before I forget.
B: egg white omelette with low fat cheddar, salsa, 2 slices turkey bacon, half a grapefruit, coffee

nuts and cranberries

L: left over whole wheat cous-cous, grape tomatoes, white beans

small mocha latte and I forgot to tell them to make it skim

D: cheese crisp with Mex. cheese (low fat), shredded apple, green chill salsa, side of refried black beans, 2 pieces dark chocolate