I'll bet your fitness IS the reason for all the sweat. Read this.![]()
I'll bet your fitness IS the reason for all the sweat. Read this.![]()
Kirsten
run/bike log
zoomylicious
'11 Cannondale SuperSix 4 Rival
'12 Salsa Mukluk 3
'14 Seven Mudhoney S Ti/disc/Di2
I don't think that there is a single woman in my gym over a certain age who does not sweat profusely, constantly while working out. Not to mention the running nose! You can just about tell a womans age by how often she swipes her nose while exercising.
I take comfort in the fact that it indicates a sign of of increasing fitness.
Last edited by marni; 07-26-2011 at 07:04 PM. Reason: spelling
marni
Katy, Texas
Trek Madone 6.5- "Red"
Trek Pilot 5.2- " Bebe"
"easily outrun by a chihuahua."
Kirsten
run/bike log
zoomylicious
'11 Cannondale SuperSix 4 Rival
'12 Salsa Mukluk 3
'14 Seven Mudhoney S Ti/disc/Di2
"I'll bet your fitness IS the reason for all the sweat. Read this."
I read the article -- interesting. I'm going with the fitness explanation![]()
I never wipe my nose! It might run when I ride in really cold weather, but I just "suck it up." I hate anything to do with blowing my nose. Seriously, it makes me gag and thankfully, even when I have a cold, I don't get the kind of stuffiness that makes my nose run. It just gets full and dry, not runny.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
Oh, man...I have to wipe mine. I can't snot rocket. Not that I wouldn't want to, but I can't work up the pressure. The few times I tried I ended up with snot on my shoulder.My nose just flows...I can soak a hanky during an hour+ run or ride when it's cold. I suspect that I may have a deviated septum, but I don't want to go through surgery for it if it's even half as painful as it was for my best friend. She has the most amazing pain tolerance of any woman I know and STILL said it was far worse than childbirth or getting thrown from a horse.
Kirsten
run/bike log
zoomylicious
'11 Cannondale SuperSix 4 Rival
'12 Salsa Mukluk 3
'14 Seven Mudhoney S Ti/disc/Di2
Y'know, take it back to the beginning...
What don't you like about sweating?
Is it a matter of having to wear more, and more delicate, clothes at work than one normally would? That seems like the only issue that's really a problem ... if you're not sensitive to wool, converting an entire wardrobe to washable summer-weight wool would be expensive, but would probably eliminate any issues.
If it's odor, that's not sweat volume, that's body chemistry. Usually (though not always) remedied by a clean diet and/or a change in toiletries or detergent.
Is it trying to get your fluid and electrolyte intake in balance? That's an issue for me, and I'm probably going to wind up seeing a sports nutritionist sooner than later.
Something else?
To the extent that it's related to menopause, remember that you're just beginning to sweat, almost, a little bit, like a man. The way men sweat, with acceptance from themselves and others, all their lives.
(And pigs don't sweat.)
Last edited by OakLeaf; 07-27-2011 at 06:56 AM.
Speed comes from what you put behind you. - Judi Ketteler