I find spinning class to be very helpful. I actually spin 5 days a week and LOVE it.

I just bought my bike last August, and since the time has changed, I have not gotten out on the road either. My bike sits - over there - just starring at me. I've got to clean it too. I feel bad but not for lack of exercise. Spinning actually strengthens my legs so well that when I do get out on my bike, I feel much more confident and strong.

So, yes - do spinning. It's great training for racing as well, and it gets you out of the house - which for me is essential. I got 4 kids (3 in high school now) and I understand the "ball game" thing too.

happy riding!
klr