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  1. #1
    Join Date
    Nov 2005
    Location
    Between the Blue Ridge and the Chesapeake Bay
    Posts
    5,203
    Latte and a bagel with egg and tomato.

    Pbj sandwich, fruit , a few cookies, some cake.

    Ice cream, a bottle of v8, and some beef jerky and some dried fruit

    A couple of powers and a coupleof bottles of Gatorade

    Lentil stew, mashed potatoes, squash, salad and more cake.

    I'm on a weeklong 350 mile bike trip, so I can pretty much eat what I want. Pickins can be limited, though.

  2. #2
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    I hope you're having fun, Tulip! Lentil stew sounds yummy!
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  3. #3
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    Sounds good, but it's too hot to think about anything with the word "stew" in it!

    Yesterday:
    Usual cereal and 1%, OJ
    Water and shot blocks on very sticky 14-mile ride
    Frap w/ whipped cream and chips
    Roast beef sandwich (+lettuce, tomato, cheddar), more chips, lemonade
    The last of the buckeyes, tea
    Wasabi peas
    BLT, grapes

    Today:
    Cereal and 1%, OJ
    Water, shot blocks on hot-but-less-sticky 24-mile ride
    Frap w/ whipped cream, chips, pulled pork sandwich w/ BBQ sauce, grapes
    Chicken; cabbage, carrot and jalapeno slaw; German potato salad with bacon; more grapes
    Greek yogurt with granola
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  4. #4
    Join Date
    Nov 2009
    Posts
    10,889
    Ok, I need to get back to this, have been a little lax and reporting what I eat here helps

    Today:

    B: Bran Cereal with a few almonds and dried cranberries, scrambled egg whites, skim milk & coffee
    S: Fage no-fat yogurt with a few strawberries
    L: Roasted skinless chicken breast sandwich with Ezekial Bread, 8 fresh sweet cherries
    Snacks 2 & 3: Banana and a Cliff Bar before meeting with trainer

    35 minute training session

    D: Roasted skinless chicken thigh and a few multi-grain tortilla chips, small amount of trail mix, cup of skim milk

    18 mile bike ride

    after ride snack: 7 multi-grain tortilla chips, a little hummus, about a half-cup skim milk

    I am still hungry...

  5. #5
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Sunday:
    whole wheat bagel, 2 eggs over easy, blueberries, cup of tea
    23 mile very fast ride, bottle of Nuun
    lunch after the ride event, 2 pieces chicken thighs, salad, a little scoop of baked beans, water bottle

    cheese, pita chips (whole wheat) half of a beer

    grilled eggplant, whole wheat cous cous, goat cheese, white beans

    Today:
    4 slices low salt ham with cream cheese, blueberries, coffee

    edame salad, apple

    grilled ham and cheese panini, cole slaw, 2 squares dark chocolate
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  6. #6
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    What, no one else posted today? I have to write it down before I forget.
    B: egg white omelette with low fat cheddar, salsa, 2 slices turkey bacon, half a grapefruit, coffee

    nuts and cranberries

    L: left over whole wheat cous-cous, grape tomatoes, white beans

    small mocha latte and I forgot to tell them to make it skim

    D: cheese crisp with Mex. cheese (low fat), shredded apple, green chill salsa, side of refried black beans, 2 pieces dark chocolate
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  7. #7
    Join Date
    Jun 2006
    Location
    Newport, RI
    Posts
    3,821
    2 eggs, 2 slices ww toast
    cheese
    veggie burger on ww bun and 3 potato pirogies
    Spanish almonds
    2 ginger snaps
    kashi chocolate chip cookie (more like a bar than a cookie)
    raspberries picked off the bush. No one else in the 'hood seems to realize they're edible. shhhhh. They're good.
    orzo with ratatouille, bread
    a peach
    raspberry Greek yogurt

    Not quite done, but nothing in the house sounds good. I wish I had sticky rice with mango. That sounds good.
    '02 Eddy Merckx Fuga, Selle An Atomica
    '85 Eddy Merckx Professional, Selle An Atomica

    '10 Soma Double Cross DC, Selle An Atomica

    Slacker on wheels.

 

 

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