What did you eat today?

[Crankin]

Saturday:
slice of whole wheat bread with soy nut butter, before ride where we aborted as it was a torrential downpour, after 11 miles
whole wheat bagel, lox light cream cheese, blueberries, coffee

salad with veggies and kidney beans, chickpeas, whole wheat deli flat with hummus

piece of cheese

dinner at restaurant for friend's birthday: mojito, "farm salad (local lettuce, zucchini with poached egg), scallops in a lemon butter sauce, red wine

back to our house for chocolate cake and decaf

I do not feel so well today! Woke up all night with my stomach not feeling well. I think it was the cake and coffee before bed

[spokewench]

1 cupcake (leftover from wedding)
B: two eggs, 1 sausage patty, 1 piece ww toast, hashbrowns
L: 1 peach
D: barbequed beef sandwich on white roll, 1 beer, potato chips

I think I need to get back on the good eating habits diet!

[tulip]

Latte and a bagel with egg and tomato.

Pbj sandwich, fruit , a few cookies, some cake.

Ice cream, a bottle of v8, and some beef jerky and some dried fruit

A couple of powers and a coupleof bottles of Gatorade

Lentil stew, mashed potatoes, squash, salad and more cake.

I'm on a weeklong 350 mile bike trip, so I can pretty much eat what I want. Pickins can be limited, though.

[indysteel]

I hope you're having fun, Tulip! Lentil stew sounds yummy!

[Owlie]

Sounds good, but it's too hot to think about anything with the word "stew" in it!

Yesterday:
Usual cereal and 1%, OJ
Water and shot blocks on very sticky 14-mile ride
Frap w/ whipped cream and chips
Roast beef sandwich (+lettuce, tomato, cheddar), more chips, lemonade
The last of the buckeyes, tea
Wasabi peas
BLT, grapes

Today:
Cereal and 1%, OJ
Water, shot blocks on hot-but-less-sticky 24-mile ride
Frap w/ whipped cream, chips, pulled pork sandwich w/ BBQ sauce, grapes
Chicken; cabbage, carrot and jalapeno slaw; German potato salad with bacon; more grapes
Greek yogurt with granola

[Catrin]

Ok, I need to get back to this, have been a little lax and reporting what I eat here helps

Today:

B: Bran Cereal with a few almonds and dried cranberries, scrambled egg whites, skim milk & coffee
S: Fage no-fat yogurt with a few strawberries
L: Roasted skinless chicken breast sandwich with Ezekial Bread, 8 fresh sweet cherries
Snacks 2 & 3: Banana and a Cliff Bar before meeting with trainer

35 minute training session

D: Roasted skinless chicken thigh and a few multi-grain tortilla chips, small amount of trail mix, cup of skim milk

18 mile bike ride

after ride snack: 7 multi-grain tortilla chips, a little hummus, about a half-cup skim milk

I am still hungry...

[Crankin]

Sunday:
whole wheat bagel, 2 eggs over easy, blueberries, cup of tea
23 mile very fast ride, bottle of Nuun
lunch after the ride event, 2 pieces chicken thighs, salad, a little scoop of baked beans, water bottle

cheese, pita chips (whole wheat) half of a beer

grilled eggplant, whole wheat cous cous, goat cheese, white beans

Today:
4 slices low salt ham with cream cheese, blueberries, coffee

edame salad, apple

grilled ham and cheese panini, cole slaw, 2 squares dark chocolate