Went out twice this week in the low 90s, and am waiting until 7 pm tonight when the temp is supposed to be about 94 (coolest all day). Heat index is constantly over 100 lately. The best solution for me is riding the path near the harbor- ocean breeze and tree lined.

I think getting myself some proper cycle clothing would help me. I'm using my running clothing mostly, but I need more wicking, I think. Especially a good sports bra... I am quite rashy.