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  1. #1
    Join Date
    Jul 2011
    Location
    CO
    Posts
    25
    Quote Originally Posted by Crankin View Post
    B: Greek yogurt, blueberries, almonds, cranberries, coffee
    L: left over lentil salad

    S: nuts and cranberries and a Luna Bar at 4:30.

    D: whole wheat naan pizza with arugula pesto, with goat cheese, fig jam, and pears
    Quote Originally Posted by Crankin View Post
    Just realized I didn't post yesterday's food.
    slice of whole wheat bread with soy nut butter before early AM short hill ride
    egg white omelette with feta cheese, orange, coffee, after ride

    salad with chicken and cous cous, veggies

    cranberries and nuts

    low salt ham sandwich and low fat provolone cheese on a whole wheat roll, mustard, cole slaw, strawberries

    Today:
    slice of whole wheat bread from the bakery, with olive oil, 2 slices of Machengo cheese, 3 slices of low salt ham, orange, coffee

    salad with left over penne and veggies, an apple

    piece of small slice whole wheat with soy nut butter before ride

    flank steak marinated in lime juice and chil powder, mixture of sweet potato, red pepper, onion, salad with feta cheese , grape tomatoes
    glass of wine
    Can I come and live with you?! What you eat all sounds so delicious!

  2. #2
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    I love to cook and eat and so does DH. Almost everything i make is easy, made from Cooking Light, particularly the fast recipes, or Food and Wine. I hardly use the recipes I used to make, even 10 years ago. We buy exclusively from the local farms at this time of year, and when I have fish, it's from a real fish market/butcher. Lots of ethnic food and I don't mind eating breakfast for dinner or a sandwich. Cooking is relaxing to me, after listening to people's problems all day...
    We are probably the only family that spends more on food since the kids left home .
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  3. #3
    Join Date
    Jul 2011
    Location
    CO
    Posts
    25
    Quote Originally Posted by Crankin View Post
    I love to cook and eat and so does DH. Almost everything i make is easy, made from Cooking Light, particularly the fast recipes, or Food and Wine. I hardly use the recipes I used to make, even 10 years ago. We buy exclusively from the local farms at this time of year, and when I have fish, it's from a real fish market/butcher. Lots of ethnic food and I don't mind eating breakfast for dinner or a sandwich. Cooking is relaxing to me, after listening to people's problems all day...
    We are probably the only family that spends more on food since the kids left home .
    Sounds great. I used to enjoy cooking but after a long period of severe depression I kind of lost any enthusiasm for it, and haven't found it again yet. Plus moving to the US 2 years ago, it took me a while to get used to new ingredients etc, and not being able to get some things I took for granted. Hopefully I will rekindle my interest soon.

  4. #4
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Saturday:
    slice of whole wheat bread with soy nut butter, before ride where we aborted as it was a torrential downpour, after 11 miles
    whole wheat bagel, lox light cream cheese, blueberries, coffee

    salad with veggies and kidney beans, chickpeas, whole wheat deli flat with hummus

    piece of cheese

    dinner at restaurant for friend's birthday: mojito, "farm salad (local lettuce, zucchini with poached egg), scallops in a lemon butter sauce, red wine

    back to our house for chocolate cake and decaf

    I do not feel so well today! Woke up all night with my stomach not feeling well. I think it was the cake and coffee before bed
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  5. #5
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    1 cupcake (leftover from wedding)
    B: two eggs, 1 sausage patty, 1 piece ww toast, hashbrowns
    L: 1 peach
    D: barbequed beef sandwich on white roll, 1 beer, potato chips

    I think I need to get back on the good eating habits diet!

  6. #6
    Join Date
    Nov 2005
    Location
    Between the Blue Ridge and the Chesapeake Bay
    Posts
    5,203
    Latte and a bagel with egg and tomato.

    Pbj sandwich, fruit , a few cookies, some cake.

    Ice cream, a bottle of v8, and some beef jerky and some dried fruit

    A couple of powers and a coupleof bottles of Gatorade

    Lentil stew, mashed potatoes, squash, salad and more cake.

    I'm on a weeklong 350 mile bike trip, so I can pretty much eat what I want. Pickins can be limited, though.

  7. #7
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    I hope you're having fun, Tulip! Lentil stew sounds yummy!
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

 

 

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