What did you eat today?

[redrhodie]

yesterday:

oatmeal with oat bran, pecans, flax seeds, and blueberries
a banana
veggie rice pilaf
Spanish Almonds
a peach
pasta with broccoli rabe, crostini with white bean and olive tapanade, and roasted onion
slice of peach cake
cherries

[spokewench]

yesterday:

oatmeal with oat bran, pecans, flax seeds, and blueberries
a banana
veggie rice pilaf
Spanish Almonds
a peach
pasta with broccoli rabe, crostini with white bean and olive tapanade, and roasted onion
slice of peach cake
cherries

At least, there is no fear that you will turn blue any more You only had blueberries one time in the day!

[redrhodie]

At least, there is no fear that you will turn blue any more You only had blueberries one time in the day!

I have moved on to the peach. I've been eating 2 or 3 most days. I'm in heaven.

I forgot, I also ate some cheese.

[spokewench]

I have moved on to the peach. I've been eating 2 or 3 most days. I'm in heaven.

I forgot, I also ate some cheese.

i'm eating a peach as i type! that's the reason for no capitalization!

[Crankin]

yesterday:
2 eggs over easy, 2 slices turkey bacon, an orange, coffee

bowl of tomato basil soup, slice of whole wheat bread and hummus

2 pieces of Machengo cheese

veggie burger on whole wheat roll, cole slaw, strawberries, one piece of dark chocolate

today:
piece of whole wheat bread and soy nut butter before 5:30 AM ride
whole wheat cheese crisp with low fat Mex cheese, chicken, peach salsa, an orange, coffee

left over ww penne and veggies

salad with 6oz. of grilled salmon on top, glass of sangria, piece of chocolate

[Catrin]

Today:

B: scrambled egg white sandwich on Ezekiel bread
S: Honey Stinger bar

Strength training session with trainer

L: Cliff bar

D: Roasted skinless chicken with pretzel bread and broccoli slaw (with dried cranberries, almonds, small amount of dressing)

17 mile evening bike ride

I think for a post-ride snack some strawberries and a little non-fat greek yogurt. Perhaps one beer....yeah...one Oberon beer I think

[Owlie]

Today was really bad.
Cereal and 1%
2 buckeyes and a glass of 1%
Coffee
2 slices of pepperoni, sausage and green pepper pizza
green tea.

I think it's because I never want to see salad again.