Hello,
I am so thankful to read of other woman that cycle and struggle with Lupus.
I have Lupus, Cryoglobulenemia and Chiari. I had brin surgery four years ago but still get pain from riding. This past weekend was my first century in over a year, I had a horrible flair up. I think it was mostly from the sun. I typically ride 4-5 days a week, with my shortest rides at 25 and until Saturday longer rides at 80. I have a 600+ ride coming up in September to raise money for a non profit, and would love any pointers that you woman can share regarding training and still honoring my body.
I wish there was a way we could all cycle together!!!
With peace,
Colleen