Well, I sucked it up and went out on what was supposed to be a 38 mile ride. It ended up being 50 when I ended up in New Buffalo and NOT Three Oaks. I rode a 10 mile ride with my Dad for charity this morning and am riding a 50 tomorrow again, so I think I am okay.

The icing really helped. That and the fact that I have a really high pain threshold, but MAN that hurt!