Quote Originally Posted by Dogmama View Post
Maybe he's just a wuss

Seriously, I think a PB&J may not be enough. The fat & fiber will slow down the uptake of glucose in his muscles. I'd opt for a couple of bananas and maybe a sports drink. You said "home made gatorade" - what is in it?
I've suggested that he is just a wuss, but he is not buying that, LOL!