In AZ, it's riding by 5:30 and in no later than 8:30-9:00 (as AZ Fiddle says.) Sure, it's a dry heat. Just like hell.
I wear a Camelback & make sure it's filled with ice water. It encourages small sips during the ride & keeps me cooler.
It's a good time to hit a spinning class or do weight training - or both.




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