
Originally Posted by
blue_angel
I have a trainer, but I hate using it. For one, the workout never varies. Second, you have to change your tire and skewer, or your entire back wheel, when going between trainer and road. I would have guessed that pros would use rollers rather than trainers, as they're more challenging, but I don't actually know for certain. Anyway, being able to have adjustable courses with real incline/decline, plus wind resistance, seems like an added feature worth paying for. Although I'm not sure it's worth paying $1200 for!
I use the same rear tire whether I'm riding outside or on the trainer. With my old bike, the skewer worked fine with my trainer; the SRAM skewer on the new bike doesn't fit the trainer but I had no trouble buying a different one at the LBS that I could also use outdoors. It's still a just a regular skewer.
As for variety, that's what spinning dvds are for. There are plenty of them out there that emphasize different types of workouts. Or you can make up your own workout with intervals of different duration/intensity.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles