Quote Originally Posted by referencerocks View Post
Thank you, ladies, for all of the great advice!!!

Adelaide (my bicycle) and I are getting along so much better. Straighter lines, sharper turns, confidence in the clip ins. I'm now able to take one hand off the handlebar to itch my nose and/or grab my water bottle. It's a christmas miracle!

Spokewench: reminding me to drop my shoulders and bend my arms changed the way I feel during and after a ride.
WOW! In one weeks time you have changed alot! TE fam is the best with the encouragement and advice. I began in early May for the first time on a road bike and am 56 years young. This forum helped me stay at it and I now have 300 miles logged on the bike with an average speed of 11.8! Would have never gotten here without their help!