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  1. 07-08-2011, 07:31 PM #1
    macopagirl's Avatar
    macopagirl
    macopagirl is offline Registered User
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    best exercise for hips Loved it♥
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  2. 07-29-2011, 01:31 PM #2
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    Susan
    Susan is offline Registered User
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    I made myself and my friends hoops out of regular poly tubing used for plumbing. It's really simple and cheap. You can cover them with gaffers tape to make them look nice.
    This is a good tutorial:
    http://www.theartofmegan.com/adultsi..._hoop_tutorial
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