You can always wear really tight-fitting sweaters........... Or bodysuits - they show off a well-defined physique if you don't mind the snapping and unsnapping part every time you need to visit the potty.

On a more serious note, it sounds like we have some very knowledgeable weight lifters around here that I can ask for some advice. I've lifted on and off for quite a few years now. I used to lift quite heavily, but have backed off since tearing a ligament 5 years ago. Now I lift because I know its beneficial for my aging body. I've discovered that some muscles respond much faster than others for me. I'm pretty much with Irulan on legs - I don't do weights but work them hard on the bike or hikes or skiing- and concentrate on upper body and abs in the weight room. My problem is my deltoid muscles. No matter what I've tried in the past, I cannot seem to get my shoulders to look the way I would like. Triceps and particularly biceps, I have to be careful with and not lift too heavy or I don't like the results.( It's not necessarily a good thing to have bigger biceps than one's husband.)I work chest and back with various exercises and that seems to be fine. But these shoulders are my weak point. Any ideas or suggestions would be greatly appreciated! I know I have to work with what I have and I don't expect miracles but it'd be fun to try something different and see if I get any results. C'mon coaches, let's see what you've got.