Still not smoking-- it'll be one week this evening. I'm off the gum, as well, and got my first good night's sleep as an ex-smoker last night. Not sure if it was withdrawal waking me up, or the cats freaked out by fireworks...
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Thread: Cigarettes & I
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07-06-2011, 07:41 AM #1
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07-06-2011, 10:17 PM #2
newbie
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WIN WIN WIN!
Make sure you celebrate your milestone - one week is a huge achievement, I shudder to remember those first few days...
~And no more Gum!!
~AND a Full Nights sleep
Congratulations - it's easier the next week - Promise!
And seriously - Reward yourself, you deserve it, it's hard, and you've done a wonderful job of it
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07-07-2011, 04:36 AM #3
Lookin' for tailwinds
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When I quit (25+ years ago) a nurse looked me piercingly and said, "This is the singularly most important thing you can do for your body." I'll never forget that.
So, congrats to all of the quitters!To train a dog, you must be more interesting than dirt.
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