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  1. #1
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by Owlie View Post
    I can come over and help with the cookies.
    I know you're on a fairly restrictive diet, but I find a small amount (1 ice cream-shop scoop or less) of full-fat premium ice cream satisfies far better than a larger amount of other stuff. *sticks face back into her dish of Graeter's*
    Unless it's gelato, of course.
    I decided to follow your advice I did damage with the cookies yesterday, and much to my surprise this afternoon I was satisfied with the ice cream after I carefully measured out a serving. Just to be safe all I purchased was a pint of Ben & Jerry's to see if I can be trusted with ice cream in my freezer...
    Last edited by Catrin; 07-04-2011 at 02:58 PM.

  2. #2
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    Quote Originally Posted by Catrin View Post
    I decided to follow your advice I did damage with the cookies yesterday, and much to my surprise this afternoon I was satisfied with the ice cream after I carefully measured out a serving. Just to be safe all I purchased was a pint of Ben & Jerry's to see if I can be trusted with ice cream in my freezer...
    And, uh, if you decide you can't, I'll take it off your hands...

    Yesterday:
    My usual cereal with 1%
    Sun chips, Bolthouse protein thing, cabbage slaw
    Chai
    Indian-spiced beef, rice, spinach, two handfuls of cherries
    mocha chocolate chip ice cream

    Today:
    Cereal w/ 1%
    Sun chips
    Bison burger with tomato, onions and BBQ sauce, homemade fries, jalapeno slaw (red and green cabbage, carrots, jalapenos), watermelon salsa, corn on the cob, half a beer
    small amount of peach daquiri
    grilled peach with balsamic glaze

    I might have some yogurt, strawberries and granola later...
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  3. #3
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by Owlie View Post
    And, uh, if you decide you can't, I'll take it off your hands...
    Oh that won't be necessary, there won't be any left should I discover I can't be trusted around it I DID NOT, however, get my favorite. I love good mint-chocolate chip but of course they don't have that in Ben and Jerry's pints. So I forced myself to get the raspberry cheesecake with white chocolate and swirls. Hard job, but someone has to do it.

    No ice cream unless ride > 35 miles. It will be interesting to see what happens to my weekly mileage total with this approach

  4. #4
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    Quote Originally Posted by Catrin View Post
    No ice cream unless ride > 35 miles. It will be interesting to see what happens to my weekly mileage total with this approach
    Maybe I should try that as a way to limit my ice cream addiction. Or not......

    I'll be interested to see what additional tests reveal about my thryoid. Perhaps I've gotten away with eating ice cream like I do because it's been overactive for some portion of the last year (since I last had it checked). It seems odd though because I don't have most of the symptoms one generally associates with it. Here's hoping that it's nothing, although I think that might overly optimistic of me, given that I have a sister with Grave's disease. Maybe they just caught it really early.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  5. #5
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Too much.

    B: whole wheat bagel with low fat provolone and 2 slices of Canadian bacon, blueberries, an orange, coffee

    3/4 Luna bar and a bottle of water, plus about 1/4 of a bottle of Nuun during/after 22.5 mile ride

    left over chicken and soba, edame

    dinner out with son and DH: turkey tips, rice, cole slaw, one beer
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  6. #6
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    Quote Originally Posted by Crankin View Post
    Too much.

    B: whole wheat bagel with low fat provolone and 2 slices of Canadian bacon, blueberries, an orange, coffee

    3/4 Luna bar and a bottle of water, plus about 1/4 of a bottle of Nuun during/after 22.5 mile ride

    left over chicken and soba, edame

    dinner out with son and DH: turkey tips, rice, cole slaw, one beer
    doesn't sound like too much - sounds like just right!

  7. #7
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    B: Rice chex, raspberries, blackberries, 1% milk, coffee
    S: 1 nectarine
    L: bowl of chicken vege soup
    S: 1 raspberry yogurt
    D: spagetti with turkey meatball tomato sauce, and 1 piece garlic bread made with Wg bread, olive oil, garlic, and a little sprinkled parmesan

  8. #8
    Join Date
    Nov 2007
    Location
    Western Canada-prairies, mountain & ocean
    Posts
    6,984
    Hmm...it's free pancake breakfasts all over the city these next few days --in celebration of the Calgary Stampede. So...

    B
    cornflakes with fresh strawberries and skim milk
    tea with skim milk

    Lunch/Snack/I dunno at a free breakfast sight with others wearing cowboy hats:
    2 small nice pancakes with small amount of maple syrup
    3 small sausages
    brown beans on side
    coffee with milk

    2 mini gourmet cream puffs, 1 with beer flavoured cream (it was nice) and one with pistachio flavoured cream

    Dinner will be:
    Stir fried bok choy with red peppers, onions, garlic and noodles
    Several cups of tea through the day

    Several plums and some blueberries
    My Personal blog on cycling & other favourite passions.
    遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.

  9. #9
    Join Date
    Nov 2007
    Location
    Western Canada-prairies, mountain & ocean
    Posts
    6,984
    I have to say for certain, any restaurant job where one is standing on their feet for an evening or day shift, does require burning off enough calories.

    Watching servers run around in a moderately busy restaurant, I know that I couldn't have a job like that for a decade without burning out abit. Maybe that explains why my father could eat a large plate of rice with other stuff for dinner..for several decades of his life. He was full-time restaurant cook for over 5 decades of his life. And never overweight, actually abit underweight.
    Last edited by shootingstar; 07-09-2011 at 04:48 PM.
    My Personal blog on cycling & other favourite passions.
    遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.

  10. #10
    Join Date
    Nov 2007
    Location
    Western Canada-prairies, mountain & ocean
    Posts
    6,984
    B
    cornflakes with fresh strawberries & blueberries, skim milk
    tea with skim milk

    Brunch
    free pancake breakfast/lunch, cycling over to another different location today. There was a country western local band playin'. Yup again, over 65% of attendees wearing cowboy hats. I had my bike helmet.
    2 small pancakes with abit of syrup
    2 sausages
    coffee with milk

    Snacks will be:
    a peach or plum
    cherries
    yogurt

    D:
    2 cobs of corn
    stir fried gai lan (veggie) with red pepper, onion and garlic
    cups of tea with skim milk
    My Personal blog on cycling & other favourite passions.
    遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.

  11. #11
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    B: rice chex, blackberries, raspberries, 1% milk, coffee
    S: 1 piece WG toast and peanut butter
    L: bowl of chicken vege soup
    S: 1 beer
    D: 1 grilled chicken thigh, peas, macaroni and cheese, 1 glass of red wine

  12. #12
    Join Date
    May 2011
    Location
    San Francisco
    Posts
    60
    Way too much. Thank you 4th of July. And thus I rode 52 miles 5000 ft of climbing the today. 100 degrees. It was hot.
    Today:
    B: Chocolate soy milk, 1/2 cliff bar, tea with honey
    S: rest of cliff bar on ride
    L: Jam and banana sandwich, cliff bar # 2 still on ride. Coconut Water
    S: beans, corn, lots of salsa, more chocolate soymilk
    D: beer, pear
    water water water

    Yesterday:
    Oh dear:
    B: Banana, pear, tea with honey
    S: like 1/2 a watermelon at the lake with TONS of salt on it, 1 rice cake, 1 carrot
    L: collards and tofu stirfry, mangos
    at the party I rode my bike to: Lots of chips and salsa, bean dip, salad, 1 sangria, 1 gin and juice, one beer
    Dessert: chocolate soymilk, granola (This was the best invention ever, I compare it to ice cream)
    "I say, if your knees aren't grass-stained by the end of the day, you ought to seriously re-examine your life." - Calvin (of Calvin & Hobbes)

    www.whereinOakland.blogspot.com
    www.kristengentilucci.com

    My beautiful blue 1991 Bianchi baby with orange tires
    Mr. Dale of Cannon USA caad 9

  13. #13
    Join Date
    Apr 2006
    Location
    where the wind comes sweeping down the plain
    Posts
    5,251
    I ate 2 pints of ice cream today.

    Seriously hormonal eating.
    Check out my running blog: www.turtlepacing.blogspot.com

    Cervelo P2C (tri bike)
    Bianchi Eros (commuter/touring road bike)

    1983 Motobecane mixte (commuter/errand bike)
    Cannondale F5 mountain bike

 

 

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