nscrbug -- dont beat yourself up, i'm WAY impressed with your 2 days of riding. 100 miles in 7.5 hours is more than admirable. and after a 76 mile day. you rock.
saturday fat cyclist tweeted that he rode 96 miles with 10,000 feet of climbing. woh.
but i think i got him beat. 35 miles, No climbing, No wind, but 118 degrees. you have no idea.
THAT's what post-ride naps are for!! and cold showers.
laurie
Brand New Orbea Diva | Pink | Specialized Ruby
2005 Trek Madone Road | Pink | Ruby
1998 Trek 5200 Road | Blue | Specialized Jett
???? Litespeed Catalyst Road | Silver | Terry Firefly