What did you eat today?

[Owlie]

I can come over and help with the cookies.
I know you're on a fairly restrictive diet, but I find a small amount (1 ice cream-shop scoop or less) of full-fat premium ice cream satisfies far better than a larger amount of other stuff. *sticks face back into her dish of Graeter's*
Unless it's gelato, of course.

Yesterday:
Cereal with 1%, orange juice
2.5 slices of wg bread with red pepper hummus
Strawberries, Greek yogurt, the last of the granola
WF wine tasting thing--3/4 glass of wine total (not a wine drinker, me), small amount of kale salad, two chicken wings with potato slices, mac&cheese, marble pound cake
Half a burger, a few fries, Caesar salad, half a roll with butter

Today:
Cereal with 1%, orange juice
24-mile ride (1 shot block, water, bit of gatorade)
my usual post-ride frap, a tiny scone, chips
The other half of the burger, salad, spicy slaw, the rest of the fries, ketchup
Bolthouse protein drink (the mocha thing) cut with skim milk
Small amount of chicken curry, rice, broccoli
2 handfuls of cherries
Small amount of mocha chocolate chip ice cream

[Catrin]

I can come over and help with the cookies.
I know you're on a fairly restrictive diet, but I find a small amount (1 ice cream-shop scoop or less) of full-fat premium ice cream satisfies far better than a larger amount of other stuff. *sticks face back into her dish of Graeter's*
Unless it's gelato, of course.

Oh I agree entirely, which is why I generally go to a good ice cream place and get a single dip cone when I HAVE TO HAVE ICE CREAM

I've played with the idea of getting a small container for the freezer to see if I really do have enough discipline to have only a small amount of it. Now the weather is calming and my weekly mileage is up to where I want it to be I think I will have to try it

[Catrin]

I can come over and help with the cookies.
I know you're on a fairly restrictive diet, but I find a small amount (1 ice cream-shop scoop or less) of full-fat premium ice cream satisfies far better than a larger amount of other stuff. *sticks face back into her dish of Graeter's*
Unless it's gelato, of course.

I decided to follow your advice I did damage with the cookies yesterday, and much to my surprise this afternoon I was satisfied with the ice cream after I carefully measured out a serving. Just to be safe all I purchased was a pint of Ben & Jerry's to see if I can be trusted with ice cream in my freezer...

[Owlie]

I decided to follow your advice I did damage with the cookies yesterday, and much to my surprise this afternoon I was satisfied with the ice cream after I carefully measured out a serving. Just to be safe all I purchased was a pint of Ben & Jerry's to see if I can be trusted with ice cream in my freezer...

And, uh, if you decide you can't, I'll take it off your hands...

Yesterday:
My usual cereal with 1%
Sun chips, Bolthouse protein thing, cabbage slaw
Chai
Indian-spiced beef, rice, spinach, two handfuls of cherries
mocha chocolate chip ice cream

Today:
Cereal w/ 1%
Sun chips
Bison burger with tomato, onions and BBQ sauce, homemade fries, jalapeno slaw (red and green cabbage, carrots, jalapenos), watermelon salsa, corn on the cob, half a beer
small amount of peach daquiri
grilled peach with balsamic glaze

I might have some yogurt, strawberries and granola later...

[Catrin]

And, uh, if you decide you can't, I'll take it off your hands...

Oh that won't be necessary, there won't be any left should I discover I can't be trusted around it I DID NOT, however, get my favorite. I love good mint-chocolate chip but of course they don't have that in Ben and Jerry's pints. So I forced myself to get the raspberry cheesecake with white chocolate and swirls. Hard job, but someone has to do it.

No ice cream unless ride > 35 miles. It will be interesting to see what happens to my weekly mileage total with this approach

[indysteel]

No ice cream unless ride > 35 miles. It will be interesting to see what happens to my weekly mileage total with this approach

Maybe I should try that as a way to limit my ice cream addiction. Or not......

I'll be interested to see what additional tests reveal about my thryoid. Perhaps I've gotten away with eating ice cream like I do because it's been overactive for some portion of the last year (since I last had it checked). It seems odd though because I don't have most of the symptoms one generally associates with it. Here's hoping that it's nothing, although I think that might overly optimistic of me, given that I have a sister with Grave's disease. Maybe they just caught it really early.

[Crankin]

Too much.

B: whole wheat bagel with low fat provolone and 2 slices of Canadian bacon, blueberries, an orange, coffee

3/4 Luna bar and a bottle of water, plus about 1/4 of a bottle of Nuun during/after 22.5 mile ride

left over chicken and soba, edame

dinner out with son and DH: turkey tips, rice, cole slaw, one beer

[spokewench]

Too much.

B: whole wheat bagel with low fat provolone and 2 slices of Canadian bacon, blueberries, an orange, coffee

3/4 Luna bar and a bottle of water, plus about 1/4 of a bottle of Nuun during/after 22.5 mile ride

left over chicken and soba, edame

dinner out with son and DH: turkey tips, rice, cole slaw, one beer

doesn't sound like too much - sounds like just right!

[shootingstar]

Hmm...it's free pancake breakfasts all over the city these next few days --in celebration of the Calgary Stampede. So...

B
cornflakes with fresh strawberries and skim milk
tea with skim milk

Lunch/Snack/I dunno at a free breakfast sight with others wearing cowboy hats:
2 small nice pancakes with small amount of maple syrup
3 small sausages
brown beans on side
coffee with milk

2 mini gourmet cream puffs, 1 with beer flavoured cream (it was nice) and one with pistachio flavoured cream

Dinner will be:
Stir fried bok choy with red peppers, onions, garlic and noodles
Several cups of tea through the day

Several plums and some blueberries

[spokewench]

B: rice chex, blackberries, raspberries, 1% milk, coffee
S: 1 piece WG toast and peanut butter
L: bowl of chicken vege soup
S: 1 beer
D: 1 grilled chicken thigh, peas, macaroni and cheese, 1 glass of red wine

[aquamoose32]

Way too much. Thank you 4th of July. And thus I rode 52 miles 5000 ft of climbing the today. 100 degrees. It was hot.
Today:
B: Chocolate soy milk, 1/2 cliff bar, tea with honey
S: rest of cliff bar on ride
L: Jam and banana sandwich, cliff bar # 2 still on ride. Coconut Water
S: beans, corn, lots of salsa, more chocolate soymilk
D: beer, pear
water water water

Yesterday:
Oh dear:
B: Banana, pear, tea with honey
S: like 1/2 a watermelon at the lake with TONS of salt on it, 1 rice cake, 1 carrot
L: collards and tofu stirfry, mangos
at the party I rode my bike to: Lots of chips and salsa, bean dip, salad, 1 sangria, 1 gin and juice, one beer
Dessert: chocolate soymilk, granola (This was the best invention ever, I compare it to ice cream)