Crankin - I love how you are able to indulge in small amounts of comfort food (like ice cream) that doesn't sabotage your day. You are my example I can get away with very small pieces of brownies or chocolate, but home made cookies, as well as ice cream, are a different matter. I dare not have them in my house except for when I am making cookies to take someplace. Sherbert or frozen fruit just aren't good ice cream craving subsitutes...