What did you eat today?

[spokewench]

1 piece wg toast, peanut butter, coffee
1 peach
salad with chicken breast, vinaigrette, feta cheese crumbles
1 chicken breast tuscany style with cannellini beans and capers, mixed veges, couple bites of mashed potatoes, 1 glass red wine

[Crankin]

yesterday:
egg white omelette with pesto and goat cheese, an orange, coffee
salad with chicken and left over cous cous
an apple, nuts and cranberries at 2:30
piece of whole wheat bread and cheese at 5:00
whole wheat tortilla with pinto beans, cheddar, green chili salsa, avocado, bowl of blueberries and strawberries, 2 pieces dark chocolate

today:
2 eggs over easy, 2 slices turkey bacon, an orange, 2 cups coffee
16.5 mile fast ride, one bottle of Nuun/water

low salt ham and cheese sand. on a whole wheat deli flat, an apple

handful of whole wheat pita chips, hummus

soba and chicken salad with ginger soy dressing, 2 squares chocolate, glass of red wine

[spokewench]

cheerios, strawberries, rasberries, 1% milk, coffee
turkey sammy with swiss, lettuce, tomato, whole wheat bread
1/2 (might as well be full sammy, it was huge) italian beef sammy, peppers, glass of local ipa, side of beans

[aquamoose32]

Well my fruit kick ended. I ran out of fruit for one, and I got hungry again. It was great while it lasted.

B: tea with honey and soymilk
piece of chocolate
peach

Rode 20 miles
Had 6 dried dates on the ride

L: Big salad with corn, carrots, tofu
piece of bread

Rode another 10 miles running errands around town

S:juice
big bowl of oatmeal with soymilk, raisins, and peaches

D: french bread, 2 glasses of wine (while at work)

[redrhodie]

2 eggs, 2 slices toast
slice of bread with pb and banana
pasta with fake meat and mushrooms in tomato sauce
large piece of baklava
broccoli rabe sandwich and potato chips
2 peaches and some blueberries

[Catrin]

Today:

B: multi-grain hot cereal with nuts, blueberries, skim milk, and 2 scrambled egg whites

33 mile bike ride (during which I had Heed, a banana & a Nutter Butter at SAG)

L: Roasted chicken wrap with home-made Tzatzi sauce (with no-fat dairy) & a small granola/blueberry "parfait" with fat free Greek Yogurt

S: frozen banana

D: Thinking about a turkey bacon BLT wrap and a beer. I am not very hungry, but net calories are so low that I figured I had better eat something, I want to go play on the mountain bike in the morning before it gets too hot

[Crankin]

whole wheat bagel with low fat cream cheese and lox, bowl of blueberries and strawberries, coffee

25 mile ride, one bottle of water/Nuun

5 whole wheat veggie dumplings, an apple

BBQ at friends': lots of hummus and pita chips, 2 rum twizzlers
small boneless chicken breast,green salad, quinoa salad w/apple, broccoli slaw, 2 small scoops ice cream, drizzle of fudge sauce choc. chip cookie

I am hungry again...