O.O
Is it just me, or does "Russian twist" sound like a cocktail?
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Thread: "Five Minutes of Fun" + 4
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06-29-2011, 06:34 AM #1
Snail.
- Join Date
- Apr 2009
- Location
- Tucson, AZ
- Posts
- 4,632
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
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06-29-2011, 06:35 AM #2
I heart my bike
- Join Date
- Apr 2006
- Location
- where the wind comes sweeping down the plain
- Posts
- 5,251
If it is, I'll try that workout today!
Originally Posted by Owlie
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
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06-29-2011, 06:56 AM #3
"Ride lots!"
- Join Date
- Oct 2002
- Location
- San Francisco Bay Area
- Posts
- 9,324
That was the last thing we did today. In between every set of weights we had to do 15 push ups in various configurations. The worst were the knuckle push ups!
I need a nap.
Veronica
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06-29-2011, 10:41 AM #4
Homegrown
- Join Date
- May 2006
- Location
- Suburban MA and Western ME
- Posts
- 1,815
I need a nap, and I'm just reading about it
SheFly"Well behaved women rarely make history." including me!
http://twoadventures.blogspot.com
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06-29-2011, 11:32 AM #5
Snail.
- Join Date
- Apr 2009
- Location
- Tucson, AZ
- Posts
- 4,632
[squeaks] Knuckle...pushups...? Originally Posted by Veronica
I think they made us do that once in a gym class. Never again.
TG--"One and shake, two and pour, three and lift, four and sip..." Repeat three and four ad nauseum...or at least until you run out.
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
Saving for the next one...
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06-29-2011, 04:15 PM #6
Riding is fun!
- Join Date
- Dec 2004
- Location
- Fort Collins, Colorado
- Posts
- 257
Russian twist? What is it? Does it hurt?
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