What did you eat today?

[aquamoose32]

I've been watching your food intake lately. How do you feel when you ride? I would never make it with what you are eating!

I dont know I am on this weird kick lately. All I wanted was fruit and I feel great. Although today had more substance. I have barely been drinking water even and peeing all the time. The past month I felt like I was hungry all the time, I was eating like 5 meals a day, I was riding a ton, and was gaining weight, muscle perhaps or just weight. Usually when I ride I gain weight and when i do yoga (I teach yoga) more I loose weight. I am about 110lbs. I kept thinking I was so hungry was cause I was going to get my period but then it didn't come and suddenly all I want is fruit. Weird huh. We'll see how long this kick lasts. I would think I would maybe loose a few pounds but not yet. Maybe it's all the beer and gin I've been drinking to make it balance out. That's the bad part about working at a bar. I have also eased my riding lately 20 mile rides instead of 50 for this past week to let my body rest and recover a bit. I am also vegan so I tend to eat a lot of fruit and veggies anyways. Everyone's body is different everyone thrives off of different fuels. We are human cells and organisms, our needs flux with the seasons and weather I believe as well. Thats why I find this post so interesting. Everyone has such interesting food habits and things that work for them.

Today
B: tea with soymilk and honey, granola
s: few big handfuls salty pretzels, few bits of orzo pasta salad
s: 2 beers at the river and 1/3 a watermelon toped with TONS of salt.
d: sauteed spinach with white beans, tofu sandwich on barley rye bread, 1/2 banana
dd: kombucha