I feel like I eat so much more than everyone else!!!

B: egg sandwich w/ bacon + Green Smoothi
S: Greek yogurt + Homemade granola bar
L: Black beans and Rice w/ greens
S: String cheese, raisins
D: Ultrameal Shake (w/ frozen banana) + Salad
ES: Dark chocolate square, bowl of popcorn

SO, the last few weeks, every afternoon, I have been CRAVING potato chips in the worse way. I looked up "decoding cravings" and read that craving salty things indicated a deficiency in minerals and to eat more greens. I was already eating a salad with my lunch and dinner! I kept playing around with adding more greens to my diet. I finally decided to try a Green Smoothie (smoothie made with leafy green vegetables and frozen fruit). I have been having one with breakfast for the last few days. I can't believe it, but I no longer crave potato chips! And I have more energy in the mornings. I truly did not think eating spinach would satisfy my lust for Lay's Potato Chips, but it sure has. Weird.