What did you eat today?

[limewave]

I feel like I eat so much more than everyone else!!!

B: egg sandwich w/ bacon + Green Smoothi
S: Greek yogurt + Homemade granola bar
L: Black beans and Rice w/ greens
S: String cheese, raisins
D: Ultrameal Shake (w/ frozen banana) + Salad
ES: Dark chocolate square, bowl of popcorn

SO, the last few weeks, every afternoon, I have been CRAVING potato chips in the worse way. I looked up "decoding cravings" and read that craving salty things indicated a deficiency in minerals and to eat more greens. I was already eating a salad with my lunch and dinner! I kept playing around with adding more greens to my diet. I finally decided to try a Green Smoothie (smoothie made with leafy green vegetables and frozen fruit). I have been having one with breakfast for the last few days. I can't believe it, but I no longer crave potato chips! And I have more energy in the mornings. I truly did not think eating spinach would satisfy my lust for Lay's Potato Chips, but it sure has. Weird.

[Owlie]

Yesterday:

Bowl of cereal with 1%, glass of orange juice
half a Snickers...then I remembered why I only eat the "fun size" ones
1/3 lb cheeseburger with pepper jack, lettuce, tomato, jalapeno and chipotle mayo, fries with ketchup, a cherry coke
1 scoop cookies and cream ice cream from Ben and Jerry's. (The ice cream was more like cookie parts held together with ice cream rather than ice cream with cookies in it...)
1 slice whole wheat toast with crunchy PB and strawberry jelly and a glass of water.