I am reveling in how much better I feel. Breathing is good!
I rode the bike portion of my regular brick today, set a new PR on the course by more than a minute. The day of the old PR I had been pushing pretty hard - trying to average 17 mph over what is a fairly hilly course with some sections that can have a very strong headwind. Sacramento Delta winds are world renowned in the sailing community.Well there wasn't much wind that day back in April. Now that it has gotten hot, our winds have picked up. In April I averaged 17.1, today I averaged 17.5 - 19.5 if you take out time at stop lights.
And I finally washed the kitchen floor.
Veronica
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Thread: How Hard Can It Be? Round 4
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06-23-2011, 03:02 PM #24
"Ride lots!"
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Last edited by Veronica; 06-24-2011 at 01:29 PM.
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