B: 1 cup granola, tea with soy milk and honey

15 mile hilly bike ride

L: blueberry Jelly sandwich I made for bike ride, which was supposed to be 45 miles, but broke a spoke and had to turn around and go home.

2nd L: 1 cup rice with tomatoes and kale and mushrooms and nutritional yeast
3 tangerines, 5 loquats
1/2 beer, other half went to our slug trap in the garden

S: cappuccino with almond milk

D:arugula, 2 pieces of french bread, gin (I work at a bar by night)