Today:
I had a weird eating day.
Woke up at 5 and ate a bowl of Greek yogurt with blueberries and some whole grain flax cereal thrown in, with about 1/4 a Luna Bar.
Went on a 25 mile ride with Hirakukibou at 6. At about 17-18 miles I started feeling very bonky. It could have been my asthma, but I had the distinct feeling I needed food. We had coffee and I bought a blueberry muffin, but I only ate half... it was too sweet and I just can't eat that stuff anymore. Should have finished the Luna Bar instead.
Came home and ate a piece of Machengo cheese, an orange, and more coffee
very small salad with chicken for lunch, an apple
nuts and cranberries at 3:00
was absolutely starving when I got home at 4:45. Ate a small piece of whole wheat bread and a piece of string cheese
4 scallops with red curry paste/low fat coconut milk sauce, over brown rice, zucchini, 1 piece dark chocolate
I am still starving
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport