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  1. #1
    Join Date
    Oct 2007
    Location
    Virginia's Blue Ridge
    Posts
    500
    Quote Originally Posted by 7rider View Post
    Without saying WHO this dreadful individual is....
    This is what those first 40 miles of climbing out of Cherokee can do to you.
    Fabulous photo that speaks volumes.....BRP cyclists, beware, LOL!!!

  2. #2
    Join Date
    Aug 2008
    Location
    NoVa
    Posts
    305
    I love that photo!


    How many miles (average) were you logging each week for training? My main problem is finding access to decent hills.
    ____________________________________
    2008 Ruby Elite
    2012 Tricross Elite

  3. #3
    Join Date
    May 2008
    Location
    northern Virginia
    Posts
    5,897
    Quote Originally Posted by rubysoho View Post
    I love that photo!


    How many miles (average) were you logging each week for training? My main problem is finding access to decent hills.
    Come to Arlington. Plenty of steep hills. They're generally short but close enough together to make an exhausting ride. I have a cue sheet called "Hellbent on Hills," though I prefer to call it "Have cake for dinner, you've earned it."

    For long hills that are not steep, there is Skyline Drive.

    - Gray 2010 carbon WSD road bike, Rivet Independence saddle
    - Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
    - Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle

    Gone but not forgotten:
    - Silver 2003 aluminum road bike
    - Two awesome worn out Juliana saddles

  4. #4
    Join Date
    Aug 2008
    Location
    NoVa
    Posts
    305
    Quote Originally Posted by ny biker View Post
    Come to Arlington. Plenty of steep hills. They're generally short but close enough together to make an exhausting ride. I have a cue sheet called "Hellbent on Hills," though I prefer to call it "Have cake for dinner, you've earned it."

    For long hills that are not steep, there is Skyline Drive.
    Are they like the hills on the GW trail up to Mount Vernon? I had a good time riding those the other weekend. We (friend and I) ended up doing that entire trail back and forth.
    ____________________________________
    2008 Ruby Elite
    2012 Tricross Elite

  5. #5
    Join Date
    Oct 2007
    Location
    Virginia's Blue Ridge
    Posts
    500
    RubySoho....The mountains here in central VA are simply beautiful in mid-October and daytime temps are perfect. (September can be surprisingly hot, even at the higher elevations of the Parkway/Drive.) Spring is also stunning, especially when the redbuds start blooming. I love watching the mountains "wake up" in April and begin to transition from brown to bright "spring" green. You can't go wrong in terms of scenery at either time of year.

    (Brief hijack) NY Biker.....I lived and biked in Arlington for almost 20 years---put many a mile in on the W&OD, Mount Vernon Trail, and the C&O! I now live where the BRP and Skyline Drive meet. You're right, Skyline Drive isn't quite as up-and-down as the BRP, but the southern section of the Drive near me still throws me curveballs! Neighbor and fellow TE'er IFJane used the central and southern sections of Skyline Drive and the northernmost stretch of the BRP to train for the Triple Bypass (Colorado) a couple of years ago. Some of her training, of course, involved long, steep climbs out of the valley to get UP to the Drive/Parkway---I was in awe!
    Last edited by KathiCville; 06-23-2011 at 05:33 AM.

  6. #6
    Join Date
    Jul 2006
    Location
    Looking at all the love there that's sleeping
    Posts
    4,171
    Quote Originally Posted by rubysoho View Post
    How many miles (average) were you logging each week for training? My main problem is finding access to decent hills.
    I'm not sure. I bike commuted to work ~3 days/week, and would tack on extra miles to a few of them (turning a 15 mile round trip ride into 25 or so). On the weekends, I'd ride Saturday and Sunday, doing 30-60 miles. Our trip on the BRP was 60-80 miles/day, so it was doing back-to-back long rides on varying terrain that was important (to me, anyway). So the long weekend rides were critical. I wasn't so concerned about speed, jut getting out there. Sometimes, I had to throw the bike on the truck and drive somewhere (like that ride up in the Catoctins where I saw at least 1 24% grade and actually had to walk the bike. That never happened on BRP - even leaving Cherokee.).
    2007 Seven ID8 - Bontrager InForm
    2003 Klein Palomino - Terry Firefly (?)
    2010 Seven Cafe Racer - Bontrager InForm
    2008 Cervelo P2C - Adamo Prologue Saddle

  7. #7
    Join Date
    Aug 2008
    Location
    NoVa
    Posts
    305
    Quote Originally Posted by 7rider View Post
    I'm not sure. I bike commuted to work ~3 days/week, and would tack on extra miles to a few of them (turning a 15 mile round trip ride into 25 or so). On the weekends, I'd ride Saturday and Sunday, doing 30-60 miles. Our trip on the BRP was 60-80 miles/day, so it was doing back-to-back long rides on varying terrain that was important (to me, anyway). So the long weekend rides were critical. I wasn't so concerned about speed, jut getting out there. Sometimes, I had to throw the bike on the truck and drive somewhere (like that ride up in the Catoctins where I saw at least 1 24% grade and actually had to walk the bike. That never happened on BRP - even leaving Cherokee.).
    This is perfect information for me and helps me know how I need to change my riding schedule. Right now I am riding between 30 and 40 miles split between two rides during the week and generally one longer 40 - 50 mile ride on the weekend.

    I need to build up to longer back-to-back rides on Sat and Sun. And this gives me a perfect reason to start commuting to work (24 total miles) once or twice a week in addition to the group ride I want to join.
    ____________________________________
    2008 Ruby Elite
    2012 Tricross Elite

 

 

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