Just can't get comfy.. Considering giving up drop bars

[Scrappy]

Thank You for all the comments and thoughts on my situation. I'm so impressed, You really know your bike fit!

Yesterday I spent 2 hours with a very patient and experienced bike fitter at one of my local LBS's. In 2009 I had a basic fit-kit done which we he reviewed for a starting point. He put me and my bike on the trainer and we worked to get a good "baseline" fit established.

1) According to him I have long legs, and especially long femurs
2) My stem was too high and too short
3) My Saddle was too high
4) My riding shorts were part of the problem. With the padding cut out the seams were "riding up" so to speak and causing chafing

What he did:

A)He put a 90mm stem on and dropped the bars down the head tube a couple of spacers.

B) He lowered my saddle 2-3 cm and pushed it all the way back on the zero-setback seatpost. (He used an angle measuring tool to ensure my knee bend was still within acceptable limits)

C) He swapped out my saddle with a WTB Pure V that has a V-groove down the middle, downswept nose, and two tiny little flares at the back.

D)And finally - brought out a pair of riding knickers - no padding, but with anti-chafing inserts over the seams for me to try. Wow! did those knickers make a difference on the happiness of ehm.. my "front end" (at least on the trainer)

He said to ride this way for a week, but don't make any adjustments unless it's to nose down or up the saddle a mm or two but that's it. Then come back to him in a week and we'll continue to tweak the fitting until it feels right. He also offered to go ride with me so he can get a real idea of my riding style and what I'm doing in the saddle.

Unbelievably, he did this all for FREE! (and yes, he knew I am married..lol) He didn't charge me a dime for his time and insists that he won't charge me for anything but parts if necessary, and this time I already had all the parts so it didn't cost me anything. The knickers I used store credit for when I returned the ADAMO noseless saddle, so no new $$$ left my pocket.

He will also get me in contact with the best pro-fitter in town.

So.. to be continued... but at least I have some hope that there will be a resolution.

[goldfinch]

Interesting reading all the different fit experiences a number of us have had lately. Just about everyone had their seat slid back substantially.

And free! What a deal!

[indysteel]

I hope these changes help! Keep us posted.

My saddle is all the way back on the rails AND I have a seatpost with a fair amount of setback, too. If you have long femurs and a zero setback seatpost, I wonder if you're still not back far enough. I, personally, like to be farther behind my bottom bracket than the standard knee-over-pedal-spindle rule of thumb would suggest. Personal preference I guess, but it makes my knees and hands happy.

[Sky King]

Cool, be sure to go on the LBS web site and post a nice review or send a thank you note they can post in the store, sounds like you are off to great new start

[Roadtrip]

I've found cold beer for the LBS crew to enjoy after a hard ride (or after a busy Saturday shift in the LBS) works wonders

Shannon

[Scrappy]

Hi everyone - back with a little update. (Btw - review left and beer offer made!)

Due to the weather I haven't put many miles on, but it is clear that the changes made so far are a significant improvement. Interestingly, I still feel a bit cramped and think that I need to go with an even longer stem and more setback on the saddle. This is something I've never even considered before.

Yesterday I went on a 22 mile group 3 spd ride. This was my first ride over 3 miles on my new (ancient) Hawthorn Hercules. She has been modernized with a tall stem, wide swept back handlebars and Ergon grips. It is super upright - like European city bike style. I was amazed at how comfortable I was the entire ride! Even with a big squishy cruiser saddle everything felt great. It was probably the first time I have ridden a bike for any distance without discomfort and simply enjoyed the ride. Due to her big 22t cog in back I was able to go up hills with ease and still keep up a lively pace.

So I'm thinking the next (and least expensive) step will be to convert a Raleigh Mixte road bike I have from drops to North Road style bars and see how I like it. The drivetrain is modern so I should be able to get a good idea of how well upright will work for me over longer more hilly rides.

This is turning out to be quite a fun process!

[alpinerabbit]

for your roadie - since it doesn't seem too long - how much higher is the saddle compared to the bars? I find I like it quite high, with a fairly small frame.

I hardly ever ride in the drops, only in descents for control. Top bar or brake position for me 95% of the time (and when on the one with aerobars, mix in aero on the flats but for comfort rather than speed)