Didn't do the Round the Bays this time. It's been such a fantastic summer that I decided to just run without looking at my watch and with only a vague notion of distance- once I enter events I get a bit ' obsessive'
But I've got a work team together for the Taupo relay for next year which feels good.
Maybe the hill benifit comes from the fact that I cycle home up a 3k hill, but I would probably not run up a hill like that every day. So the advantage is simply more hills
nice to see a fellow kiwi