2 eggs over easy, 2 slices turkey bacon, an orange, coffee
3.5 mile trail run

left over black beans and veggies, on a corn tortilla, blueberries and strawberries

pack of TJs nuts and cranberries, small skim milk mocha latte

restaurant dinner: side salad with oil and vinegar, broiled salmon w/maple glaze and mango relish, asparagus, rice (of which I ate half)

2 squares dark chocolate