What did you eat today?

[Owlie]

Yesterday:

Bowl of cereal, milk
18-mile bike ride; one shot block and water on the ride

Once I got back in the parking lot (so, lunch/recovery food, right?)
Pina colada-flavored shaved ice (feeling nostalgic, haven't had it in ages), a pulled-pork sandwich with barbeque sauce, lemonade, Starbucks stop on the way home for caffeine fix.
This mostly served to remind me that I was hungry.
Lunch part II: the pulled pork that had fallen out of the sandwich, with barbeque sauce, brown rice, an apple, water.
mixed green salad with goat cheese, garlic hummus with pita chips
~ 1 scoop Ben and Jerry's Cheesecake Brownie ice cream.

[Reesha]

So far a nice breakfast sandwich. I need to work up the nerve to go for a bike ride.

[Crankin]

2 eggs over easy, 2 slices turkey bacon, an orange, coffee
3.5 mile trail run

left over black beans and veggies, on a corn tortilla, blueberries and strawberries

pack of TJs nuts and cranberries, small skim milk mocha latte

restaurant dinner: side salad with oil and vinegar, broiled salmon w/maple glaze and mango relish, asparagus, rice (of which I ate half)

2 squares dark chocolate

[spokewench]

Two eggs, 1 piece wg toast, oj, coffee
2 1/2 hours tennis
patty melt on rye with swiss and grilled red onions, 1 chocolate chip cookie (i was starving)
1 grilled chicken thigh salad with vinaigrette dressing,1 beer

[spokewench]

B: rice chex, 1% milk, strawberries, coffee
wendy's cheeseburger, fries, chocolate shake
chili colorado with beef, rice, corn tortilla, and 1 beer

[Crankin]

3 slices low salt ham with melted low fat cheddar over sliced tomato, blueberries and strawberries, coffee

salad Nicoise at a restaurant w/ one French type roll and butter. Didn't want to eat the white bread, but I was going riding afterwards... iced coffee
Bottle of Nuun on 25 mile ride

slice of cheese after ride

salad with quinoa, chicken, grapes, and apple/yogurt dressing
2 pieces dark chocolate

[spokewench]

RIce chex, strawberries, 1% milk, coffee
edamame, 3 small spring rolls
strawberries
pork loin roast cooked on the grill, peas, roasted new potatoes
1 ice cream drumstick treat