What did you eat today?

[spokewench]

1 piece wg toast with peanut butter, coffee
1 piece wg bread, ham, cheese sammy, 1 greek yogurt with peaches
1 turkey burger (no bun), lettuce, oven roasted fries, 1 beer

[redrhodie]

oatmeal with blueberries
slice of ww bread with pb
cheese sandwich on roll with potato chips
peach
I had plans for a healthy dinner, but ended up eating 2 slices of pizza and onion rings. Today's another day, and there are sweet potatoes on the radar.
rice pudding

[Crankin]

non fat greek yogurt with blueberries and almonds, coffee
salad w/left over quinoa and veggies, chicken, an orange

17.2 mile kind of crappy ride to the Farmer's Market in the next town. Not feeling that well and then some older man was trying to catch me near the spot where I turned off the main road to the street where the market is, so I sprinted, which on my hybrid, is not easy. Dumb.

small roll with olive oil and a slice of Machengo cheese when I got home

brown rice made with light coconut milk and hot sauce, black beans, peppers, onions, queso fresco. 2 pieces dark chocolate

[Owlie]

Yesterday:

Bowl of cereal, milk
18-mile bike ride; one shot block and water on the ride

Once I got back in the parking lot (so, lunch/recovery food, right?)
Pina colada-flavored shaved ice (feeling nostalgic, haven't had it in ages), a pulled-pork sandwich with barbeque sauce, lemonade, Starbucks stop on the way home for caffeine fix.
This mostly served to remind me that I was hungry.
Lunch part II: the pulled pork that had fallen out of the sandwich, with barbeque sauce, brown rice, an apple, water.
mixed green salad with goat cheese, garlic hummus with pita chips
~ 1 scoop Ben and Jerry's Cheesecake Brownie ice cream.

[Reesha]

So far a nice breakfast sandwich. I need to work up the nerve to go for a bike ride.

[Crankin]

2 eggs over easy, 2 slices turkey bacon, an orange, coffee
3.5 mile trail run

left over black beans and veggies, on a corn tortilla, blueberries and strawberries

pack of TJs nuts and cranberries, small skim milk mocha latte

restaurant dinner: side salad with oil and vinegar, broiled salmon w/maple glaze and mango relish, asparagus, rice (of which I ate half)

2 squares dark chocolate

[spokewench]

Two eggs, 1 piece wg toast, oj, coffee
2 1/2 hours tennis
patty melt on rye with swiss and grilled red onions, 1 chocolate chip cookie (i was starving)
1 grilled chicken thigh salad with vinaigrette dressing,1 beer