Trail Running

[Trekhawk]

Thanks for your tips.
I like the look of the gaiters SK, thanks for the link.

How do you carry your water when you run? It is not a problem for me at the moment as I am not going that far and its winter, but I can see I will need to sort that out as runs get longer and hotter.

[jessmarimba]

I have one of those 16oz handheld Nathan bottles with the pocket and strap. Good place to keep keys, id, etc. And a camelback lumbar pack for superlong runs. I've tried fuel belts but hate them.

[yellow]

This will probably sound odd, but always carry kleenex/TP. For many reasons. I won't elaborate.

Things I always carry on longer runs (in either my waist pack or Nathan vest): water, TP, lip balm with sunscreen, an extra gel, and a couple of bandaids/blister covers (never had to use them, but you never know). On really long runs I carry all that plus extra-extra food, a small pharmacy, my phone or a Spot (if I am in a remote place), a little tube of sunscreen, a map, a camera...you get the idea. I pretty much always wear gaiters.

For me it's about more than running. I approach each run as if it were an adventure of sorts. Sometimes they are really, really adventurous and other times the adventure might seem mild to most: seeing a really pretty chickadee or listening to the creek trickle.

[SadieKate]

I can't stand handheld bottles. To each his own. They screw up my arm swing.

I like the Nathan Intensity and carry Kleenex, blister supplies, lip balm, phone and have a RoadID attached. The little Hammer Gel flasks fit the front pockets. I'd carry my SPOT if I was running in remote locations also, but so far that's only for riding. And a map! Blows me away how often I run into people on trails that aren't carring a map.

http://www.nathansports.com/our-prod...ests/intensity

[Trekhawk]

Hmm interesting options!
I don't really like holding things when I run so I think it would have to be a belt thing or the camelbak type option. I feel the heat so I hate the idea of something covering my back but the belt thing would annoy me if it bounced.
How warm do you get in your intensity pack SK? Do you use the same sort of thing Yellow?

[SadieKate]

Same sort of thing. Realize that I do most of my running in 15-50 degree F temps. It doesn't bounce at all since it's designed for running.

I'm not the one to ask about it being hot, but I haven't found any other method I like as well.

And it gives me a handy pocket for gloves (super light wool liner gloves at most) and arm warmers. Lots of flexibility.

[Trekhawk]

Same sort of thing. Realize that I do most of my running in 15-50 degree F temps. It doesn't bounce at all since it's designed for running.

I'm not the one to ask about it being hot, but I haven't found any other method I like as well.

And it gives me a handy pocket for gloves (super light wool liner gloves at most) and arm warmers. Lots of flexibility.

Thanks for the info SK. After looking around on the internet I can't say that I have found anything else that looks like it would work for me. Need that water on the run so I guess I will be off to do some shopping.