If I know what section she's talking about, it's bench cut. I will say that I had the same reaction when I rode the trail for the first time last Tuesday. I rode it Sunday without even thinking about it so there's hope, Catrin!
I'll echo Catrin's comments. It was a lot of fun and a lot of work. I found myself pretty drained by the end of the day. I ended up turning back from the group myself about mid-way through the next trail because the steeper downhill sections were starting to freak me out. DH has offered to shim my brake levers a bit because I'm otherwise struggling to get sufficient leverage, at least not without my index finger totally cramping, on them to control my speed on downhill sections. That, and I think I just need to take some more baby steps.
After leaving the group, I did the first trail again on my own and felt okay, but tired. There was an added challenge yesterday, too, in that the trails were crowded with guys who were going super fast. I know they have every right to be on beginner trails, but it would be nice if we had them to ourselves.
I'm really glad I took the clinic. I do wish we'd had a bit more instruction on the trails themselves. We did the skills and drills portion in the morning, and then we more or less got on the trail without too much additional formal instruction. As Catrin indicated, she was with one of our two instructors, and the other was tied up with something else during our first loop. So the group was being led by a "helper." While he appeared to be a good MTBer, he was not an instructor per se. I saw some of the other instructors (there were several distinct groups) actually get off their bikes and coach their students through certain sections of the trail. That would have been helpful I think.
Our group's second instructor eventually rejoined us, but the format was for one instructor to lead and the second to pull up the rear. With roughly 15 women in between, we were sort of on our own. I realize that at some point you just have to get on the trail, but it was hard to integrate all that we learned in a parking lot with real trail conditions. I don't know; it just seems like there might be a better way to approach that part of the clinic. I'm hoping the clinic will send out a questionnaire asking for feedback because I certainly got the sense that they want to make this a great experience for everyone. The event has grown a lot over the last few years, so my guess is that it has presented both new opportunities and new obstacles for instruction.






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On the good side, the rear suspension is finally broken in
I wasn't gone but a couple of minutes. Darn it! Oh well, I will still get a copy of the photo if I can, at least I wasn't there to break the camera 