I do have a PT - thought I haven't seen him in years and typically see him for my ankle injury. But I have been icing and as long as I keep up on my Ibu it feels okay - which might be bad because I'm still dreaming of getting on my bike in the morning instead of a doctor's visit. I'll see how it feels and I know I can go to my urgent care center if it hurts after the ride.

Its so frustrating when our bodies hold us back from doing what we want - which, as I get older and heavier, happens more and more often.

Thanks - and sorry others are battling their own injuries.